You know why you’re struggling. You’re just not sure how to make change.
For many people, insight isn't enough. Through EMDR, somatic therapy, and neurodiversity-affirming care, we work with the mind, body, and nervous system to create lasting change.
My approach
Using somatic therapy, EMDR, IFS-informed, and neuro-affirming approaches, I help individuals move beyond survival mode and reconnect with themselves in a way that feels more sustainable, compassionate, and authentic.
Have you been surviving for a long time?
Many of my clients come to therapy after years of feeling misunderstood, dismissed, or stuck in approaches that never fully addressed what was happening beneath the surface.
My goal is not to “fix” who you are. Therapy becomes a space to better understand your nervous system, process what’s been carried for too long, and build a life that feels more sustainable and connected.
In-person and remote options
My office is conveniently located in Mason, Ohio. Can’t make it into the office or prefer the comfort of your own home? No worries – I’ve got you covered with teletherapy.
Specialties
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Neurodiversity-Affirming Therapy
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EMDR
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IFS
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Somatic Therapy
I believe one of life’s greatest gifts is to be fully seen, fully known, fully accepted, and fully loved.
My hope is that therapy becomes a space where you can begin to experience more of that — within yourself, within your relationships, and within the life you’re building.